Online Meditations Led by YSS Devotees
(English, Hindi, Tamil, Telugu)

About the Event

Update: YSS Online Programmes on Hold during SRF World Convocation

The week-long SRF World Convocation programme will be held online from August 14 to 20 (Sunday to Saturday).

With the exception of the Janmashtami commemorative meditation (Friday, August 19, 6:30 am to 8:00 am, IST), all programmes conducted by YSS Online Dhyana Kendra will be suspended from Monday, August 15 to Saturday, August 20. They will resume with the evening meditation on Sunday, August 21.

In addition to the monastic-led meditations, we also offer meditations led by devotees on the weekly calendar of the YSS Online Dhyana Kendra.

Schedule

Morning Meditations

6:40 a.m. – 8:00 a.m. (English)

Tuesday, Wednesday, Friday

6:40 a.m. – 8:00 a.m. (Hindi)

Tuesday, Wednesday, Friday, Saturday

Evening Meditations

5:10 p.m. – 6:30 p.m. (Hindi)

All days except Tuesday

6:10 p.m. – 7:30 p.m. (English)

All days except Tuesday and Wednesday

6:10 p.m. – 8:30 p.m. (English)

Every Wednesday

6:10 p.m. – 7:30 p.m. (Telugu)

First and third Fridays of each month

6:10 p.m. – 7:30 p.m. (Tamil)

First and third Mondays of each month
(starting July 4)

Each meditation will begin with the group practice of the Energization Exercises, followed by an opening prayer, reading from the spiritual diary, chanting, and a period of silent meditation. It will then conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. Please note that the chanting in each of these meditations will be both in English and the language in which the meditation is being conducted.

Format of evening long meditation on Wednesdays:

The long meditation will begin with group practice of the Energization Exercises, followed by an opening prayer, inspirational readings, devotional chanting, and two periods of silent meditation lasting about 30-50 minutes. The meditation will conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer.

Please note that these online meditations will not be conducted on the days when special monastic-led programmes are being held.

Please visit “How to participate in online meditation”, if you are not familiar with it.

New Visitor

You may explore the following links to know more about Paramahansa Yogananda and his teachings.

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